Redefining Wellness for Your Prime Years
At Epoch Living, we believe that wellness for adults 35+ deserves more than generic advice. Our journey began from a shared frustration with one-size-fits-all health solutions that overlooked the unique needs and aspirations of mature adults. We're here to offer personalized, evidence-based paths to help you thrive.
Rooted in the vibrant community of Philadelphia, Epoch Living is committed to transforming how adults approach health optimization and lifestyle enhancement. Our vision is a world where every adult has access to the precise, expert guidance and supportive community needed to unlock their fullest potential. We champion scientific integrity, deep personalization, and unwavering community support as our core values.
Explore Our Approach
Meet Our Wellness Expert Team
Our diverse team of accredited professionals combines advanced certifications with specialized experience in adult wellness, ensuring you receive guidance that is both cutting-edge and deeply empathetic.
Dr. Amanda Chen, MD
Functional Medicine Physician
With over 15 years specializing in adult metabolic health and holistic approaches to chronic conditions.
Dr. Chen's practice focuses on identifying root causes of health imbalances and empowering patients with personalized treatment plans.
Marcus Johnson, ACSM-CPT
Certified Exercise Physiologist
Specializing in fitness regimens designed for mature adults, focusing on strength, mobility, and injury prevention.
Marcus helps clients rediscover their physical potential through safe, effective, and enjoyable exercise programs.
Sarah Williams, RD, CDN
Registered Dietitian Nutritionist
Expert in mindful eating, gut health, and creating sustainable nutritional habits for lasting well-being.
Sarah empowers individuals to build a positive relationship with food, optimizing their health from the inside out.
Dr. James Mitchell, PhD
Licensed Psychologist
Focusing on midlife transitions, stress management, and fostering mental resilience for holistic wellness.
Dr. Mitchell provides strategies and support to navigate life changes with greater ease and inner peace.
Rachel Garcia, NASM-CPT
Sleep Specialist
Advanced certification in circadian rhythm optimization and strategies for restorative sleep for adults.
Rachel coaches individuals to overcome sleep challenges, enhancing overall vitality and cognitive function.
Want to learn more?
Dive deeper into the qualifications and insights of our dedicated experts.
View All ExpertiseProudly Serving Philadelphia's Wellness Community
Our commitment extends beyond our digital platform. Epoch Living is deeply woven into the fabric of Philadelphia, fostering local partnerships and championing wellness initiatives that directly benefit our community members. We understand Philadelphia's unique health landscape and cultural considerations.
From sponsoring local health fairs to collaborating with area medical professionals and wellness organizations, we're dedicated to making a tangible, positive impact. Hear from our Philadelphia community members and discover how we support local wellness businesses through our referral network.
Join Our Local Community
Our Commitment to Science-Backed Wellness
Credibility and efficacy are paramount at Epoch Living. Our entire platform, from daily articles to personalized recommendations, is built upon a rigorous, evidence-based approach and a steadfast dedication to scientific integrity.
Rigorous Research Methodology
Every piece of content and product recommendation undergoes stringent evaluation, adhering to peer-reviewed study requirements and expert review processes.
Continuous Expert Education
Our team is dedicated to ongoing professional development, ensuring our guidance is always informed by the latest scientific advancements in adult wellness.
Uncompromising Quality Assurance
We implement robust quality assurance standards across all platform content and community interactions, ensuring accuracy and reliability.
Our Values Drive Everything We Do
At the heart of Epoch Living are the core values that shape every decision, design, and interaction. We are committed to fostering a wellness journey that is empowering, respectful, and effective for every individual.
- Personalization: Your unique needs guide our recommendations and content strategy.
- Community: Member feedback is the cornerstone of our continuous platform improvement.
- Accessibility: Making premium wellness guidance available regardless of background or budget.
- Integrity: Transparent evaluations and honest, unbiased assessments in all content.
- Innovation: Balancing cutting-edge strategies with proven, safety-first approaches to wellness trends.
Making a Real Difference in Adult Wellness
Our impact is measured by the tangible improvements in the lives of our community members. We're proud to share the progress and milestones that reflect our dedication to adult wellness.
92%
Members Report Health Improvement
Based on aggregate health journey data.
25K+
Engaged Community Members
Growing strong across our platforms.
50+
Expert-Led Workshops Annually
Driving interactive learning & growth.
$10K+
Local Wellness Support
Aid for Philadelphia community programs.